Therapy for Children, Adolescents and Adults

Evidence-based treatment for trauma, anxiety, and depression so you can have the life you're hoping for
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About

About me

For more than 25 years, I’ve helped children, teens, and adults heal from trauma and navigate the challenges of anxiety and depression. I hold a degree in Counseling Psychology from the University of Wisconsin and specialize in treatment of anxiety, depression, and trauma across the lifespan. My approach is both evidence-based and deeply compassionate. I draw from EMDR, IFS, DBT, and TF‑CBT because these methods truly support healing and lasting change. I also offer spiritually integrated therapy for clients who wish to include their faith or spiritual tradition in the therapeutic process—and I welcome individuals from all faith backgrounds, including those with no religious affiliation. LGBTQIA clients are warmly welcomed and affirmed. I know how discouraging it can feel when life doesn’t look the way you hoped it would. Healing takes time, but change is absolutely possible. I look forward to partnering with you as you create the life you’ve been hoping for.
Amy Spratling, MS
Licensed Clinical Mental Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Spirituality and Religion

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Dialectical (DBT)
  • Spiritually Integrated Psychotherapy

Insurance Accepted

  • University of Utah
  • EMI
  • DMBA
  • PEHP
  • Medicare

Location

3039 E. Bonnie Brae Avenue (lower level) Holladay, UT 84124

A street map for office location at Holladay, UT 84124-3016

Amy Spratling Counseling

Holladay, UT 84124-3016